A close relative to Ginger, Cardamom is known as an expensive cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used to help soothe occasional stomach discomfort. Its distinct scent can promote a positive mood. Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. Native to Southeast Asia, Cardamom is added to traditional Indian sweets and teas for its cool, minty aroma and flavor.
Suggested Uses –
Use internally as part of a daily health regimen to support healthy gastrointestinal function.
• Add 3-4 drops to diffuser or inhale for a sense of openness and mental clarity.
• Apply 1 drop topically to promote feelings of clear breathing. Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
• Add 1 drop to bread, smoothies, meats, and salads to enhance food flavor and aid digestion.
PRECAUTIONS – Possible skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas.
This product is sold only as a nutritional supplement and has no implied, presumed or claimed health benefits. Any improvement to your health or well being after consuming these products is just a coincidence and we make no claims otherwise.
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