Historically, in Italy, it was used for fevers and digestive tract problems. More recently it has been shown to be effective in treating urinary tract infections, has excellent properties for skin care, and like many citrus oils is calming and therefore helpful with anxiety and depression.
Many find the aroma of this oil pleasing and diffuse it to help with anxiety or depression. Cup and inhale and other inhalation techniques would apply as well.
For skin problems such as acne, eczema, and psoriasis Bergamot may prove helpful in conjunction with other oils. It should be remembered that in high concentration and repeated useage, this oil can be a skin irritant but in modest useage it is very helpful for skin problems.
This oil has been used in the Middle East for hundreds of years to help oily complexions and troubled skin. It may also be used to soothe insect bites. It is also what gives Earl Grey Tea its distinctive flavor.
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